Minnitation

• IEMT addresses the root causes of struggles, helping individuals overcome feelings of being stuck, anxious, or deeply depressed.

• Yoga promotes physical healing through movement, stretching, and strengthening the body, while also incorporating a meditative aspect that enhances mental well-being.

• Both yoga and meditation complement IEMT perfectly, supporting ongoing personal growth and healing even after the therapy sessions have ended.
• It supports overall well-being by not only guiding individuals on their journey to recovery but also equipping them with techniques to sustain and enhance their healing process.

I have recently had Eye Movement Therapy with Naomi. She is such a lovely person, who exudes an aura of calmness and kindness.

She instantly puts you at ease, and the IEMT is both a fascinating and remarkable concept.

I will be returning for another therapy class. I highly recommend people with anxiety issues to give it a try to see if it helps them.