Strengthen, stretch, and feel great with Yoga-Pilates at Morton Village Hall—gentle, effective classes for all levels in a friendly community setting.
Yoga-Pilates at Morton Village Hall - Wednesdays | 7:30pm–8:30pm
What to Expect:
Mindful Movement – Focus on body awareness through controlled, precise exercises.
Whole-Body Approach – Improve posture and function by addressing imbalances.
Varied Exercises – Gentle to challenging stretches and strength work, tailored to all levels.
Equipment – Mat and a drink
Core Strength – Build stability and support through targeted core work.
Adaptable Classes – Options for all levels: Gentle, Intermediate, Advanced.
Facilities:
✅ Wheelchair Access
✅ Free Parking
✅ Accessible Toilets
✅ Stage & Kitchen
✅ Baby Changing Facilities
No booking required.
This is good for wellbeing because
- Individuals of all ages and fitness levels: can find benefits in Pilates.
It is recommended by osteopaths, physiotherapists, and general practitioners for its effectiveness in improving physical function.
- Those seeking stress reduction: and improved mental well-being will also benefit from the mindful aspect of the practice.
- Improved core strength: Toning abdominal muscles and stabilizing the spine.
- Enhanced flexibility: Lengthening and stretching muscles.
- Better posture: Emphasizing proper body alignment.
- Increased body awareness: Fostering a mind-body connection
How to contact
Where to go
Morton Village Hall
11 High Street
Morton
South Kesteven
Lincolnshire
PE10 0NR
How to contact
Where to go
Morton Village Hall
11 High Street
Morton
South Kesteven
Lincolnshire
PE10 0NR
