Alford Craft Market

• Engaging with arts and crafts boosts mental wellbeing

• Craft has long been used to help with anxiety

• There are positive links between craft and the cognitive skills of stroke and dementia patients

Thank you for a lovely day revisiting a craft that I’ve not practised for a good number of years. Brought back memories but also gave me lots of new ideas and possibilities. Looking forward to the next one. Teaching level just right for a mixed skills group