At Ananda Bliss, we believe that yoga is a journey for everyone, regardless of experience or ability. Our community is built on inclusivity, fostering a warm and welcoming atmosphere where all levels can thrive together.
We focus on self-care, guiding you to listen to your body and honour your unique path. In our classes, we emphasise core strength, helping you to build a solid foundation that supports not only your yoga practice but also your everyday life.
Join us as we explore the empowering connection between a strong core and overall wellbeing, nurturing both your physical and mental health.
Each class begins with gentle pranayama (breath work) followed by a warm-up and a series of flow sequences, inversions, savasana (restorative pose), and an inspiring quote to guide mind/body/spirit integration.
Come as you are and embrace the vibrant energy of our community, where every pose and breath is an opportunity to cultivate joy and serenity.
We can’t wait to welcome you!
This is good for wellbeing because
- Ananda Bliss Yoga aims to foster a vibrant community devoted to personal wellness. In our Lincolnshire community, we believe in the power of shared experiences. Participants are encouraged to support one another, fostering a warm and inclusive environment. We are excited to see the transformative effects this fusion of meditation and yoga will have on our community, creating a space where personal wellness is both achievable and celebrated.
- Individuals explore both physical postures and mindfulness, creating a holistic experience that nurtures the body, mind, and spirit. The combination of meditative practices and yoga flows not only strengthens the body but also cultivates mental resilience, allowing individuals to face daily challenges with grace and clarity.
- The sessions focus on cultivating a deeper connection with oneself, providing participants with tools to manage stress, enhance focus, and promote overall well-being. Ananda Bliss Yoga is committed to providing resources and guidance to help each individual thrive.
I have been attending yoga with Ananda since the beginning of this year. Ananda has a warm and friendly personality, which she uses to greet and welcome all members to her classes.
She teaches to the strength and needs of the class members always encouraging and adapting poses to suit class members abilities. She shares her yoga knowledge and often shares inspirational quotes.
The session finishes with a lovely head and neck massage with lavender I leave the class feeling renewed with a sense that I want to continue my practice and learn more about yoga life.
Ananda hosted a New awakening retreat at Purusha retreat a heavenly place in nature which is eco friendly. The yoga domes are in a woodland all fresh green with wild flowers coming into bud and a Lilly pond by a tea hut.
The retreat helped me gain a deeper understanding and clarity through yoga incorporating breath work, mediation and mindfulness … So by setting the intention I have planted the seed to take me forward.
Thank you Ananda and I look forward to continuing my yoga journey under your guidance.
How to contact
Website
Where to go
The Heath
Village Hall and Library Red Hall Lane
Bracebridge Heath
City of Lincoln
Lincolnshire
LN42LB
How to contact
Website
Where to go
The Heath
Village Hall and Library Red Hall Lane
Bracebridge Heath
City of Lincoln
Lincolnshire
LN42LB
