Low-impact exercise and movement to music, in a fun and friendly atmosphere. Work within your capabilities.
The groups are mainly aimed at the over fifties, however younger adults are welcome to join in if they prefer a gentler form of exercise.
There is a cost to attend.
This is good for wellbeing because
- It gets you moving to upbeat music that lifts your spirits.
- You get to meet friendly people in a welcoming environment.
- Getting moving gets the blood circulating and releases those 'feel good' hormones.
I look forward to coming to the class every week.
How to contact
Phone
Where to go
Wrangle Parish Hall
Church End
Wrangle
Boston
Lincolnshire
PE22 9EW
Danny Flear Community Centre.
Bull Pasture
Freiston
Boston
Lincolnshire
PE22 0LH
Zion Methodist Church
Brothertoft Road
Boston
Lincolnshire
PE21 8HD
Local Community Centre
Mitre Lane
Boston
Lincolnshire
PE21 6EB
How to contact
Phone
Where to go
Wrangle Parish Hall
Church End
Wrangle
Boston
Lincolnshire
PE22 9EW
Danny Flear Community Centre.
Bull Pasture
Freiston
Boston
Lincolnshire
PE22 0LH
Zion Methodist Church
Brothertoft Road
Boston
Lincolnshire
PE21 8HD
Local Community Centre
Mitre Lane
Boston
Lincolnshire
PE21 6EB
