Movement to Music for Parkinson's physical activity sessions in Holbeach is designed for individuals with Parkinson's disease and offers an enjoyable and motivating way to get involved in physical activity.
Funded by Parkinson's UK, we understand that individuals with Parkinson's often experience movement difficulties such as stiffness, tremors, and coordination issues, so we will be using a variety of physical activities, including dance, yoga, drumming, and boxing, all sequenced to music to enhance motivation and create a unique and enjoyable experience.
The 1.5-hour session will not only provide ample time for movement but also allow people to socialise and connect with others facing similar challenges. We believe that social interaction and support are essential for individuals living with Parkinson's, and we intend to create a session that caters to the specific needs and challenges of our participants, allowing them to interact, share experiences, and build a supportive community.
This is good for wellbeing because
- The sessions aim to make exercise fun and exciting, improving your physical health and lifting spirits.
- The sessions aim to provide a supportive community for those living with PD within South Holland.
- They aim to be accessible to all, boosting confidence in participants abilities.
The session was fun and enjoyable - I'll see you next week
How to contact
Where to go
Women's Institute Hall
Park Road
Holbeach
Spalding
South Holland
Lincolnshire
UK
How to contact
Where to go
Women's Institute Hall
Park Road
Holbeach
Spalding
South Holland
Lincolnshire
UK
