Nettleham Physio Pilates classes are physiotherapist-led Pilates classes for adults, held at Nettleham Scout Hut on Monday evenings and Tuesday mornings.
Pilates Classes
Small, friendly Pilates classes led by a qualified physiotherapist and APPI Pilates instructor.
Classes run in blocks of 6–8 weeks, and a free one-to-one assessment is included before you start.
Class times (Nettleham Scout Hut):
Monday – 6:00pm
Tuesday – 9:30am
Tuesday – 10:45am
Cost:
£10 per class (paid in advance for the full block)
Individual clinical Pilates assessments and follow-up sessions are also available at £60 per hour.
To find out more or book a place, please contact Jo by phone or email.
This is good for wellbeing because
- Pilates improves core strength, flexibility and posture, helping to prevent and manage musculoskeletal injuries.
- Small group classes provide social connection and a regular routine, supporting mental as well as physical wellbeing.
- Physiotherapist-led sessions mean participants get expert, evidence-based movement coaching tailored to their needs.
How to contact
Where to go
Nettleham Scout Hut
Vicarage Lane
Nettleham
Lincoln
West Lindsey
Lincolnshire
LN2 2RH
How to contact
Where to go
Nettleham Scout Hut
Vicarage Lane
Nettleham
Lincoln
West Lindsey
Lincolnshire
LN2 2RH
