Inclusive Nordic Walking Group in Spalding supporting wellbeing through friendly, pace‑matched exercise. All ages welcome; children must be supervised by a parent or caregiver.
Boost your wellbeing and enjoy the outdoors with our open and inclusive Nordic Walking Group in Spalding.
Whether you want to get fitter, meet new people, or simply try a refreshing full‑body activity, our friendly community offers a supportive space for all fitness levels.
Sessions take place every Tuesday at 18:30, meeting near Ayscoughfee Park on Churchgate, Spalding, with free on‑street parking available.
Poles can be borrowed if you do not have your own.
Each walk is relaxed, welcoming, and paced to suit everyone, helping you feel energised, connected, and confident as you explore movement in a gentle and enjoyable way.
This is good for wellbeing because
- Boost Physical Health - Nordic walking provides a full‑body workout that engages 80–90% of your muscles, improving cardiovascular fitness, strength, flexibility, and posture
- Enhance Mental Health - Studies demonstrate meaningful improvements in mood, self‑esteem, and overall quality of life following Nordic walking programmes.
- Build Community and Motivation - Nordic walking groups create a supportive, social environment that keeps people motivated and connected.
How to contact
Where to go
Ayscoughfee Park
Churchgate
Spalding
South Holland
Lincolnshire
PE11 2RA
How to contact
Where to go
Ayscoughfee Park
Churchgate
Spalding
South Holland
Lincolnshire
PE11 2RA
