One You LincolnshireBack to Activities
Get back to a healthier you with our free weight loss, exercise, stop smoking and drink less programmes. We support you to make small, sustainable changes to improve your health and wellbeing and live a longer, happier life.
We operate County-wide with our online services and provide face-to-face support at various locations around the County depending on demand.
Various different groups targeted for each programme, but we're primarily focused on areas of deprivation at the moment to target health inequalities.
This is good for wellbeing because
- We'll help you to improve your physical health, whether it be eating better, losing weight, stopping smoking, getting more active or drinking less alcohol.
- Your self-confidence and motivation will grow, leaving you feeling your absolute best.
- We support you to reach your personal health and wellbeing goals at no cost.
It’s changed my life dramatically. I’ve lost weight and I’m going to carry on with what I’ve learnt.