Pilates

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Last Updated: 18/02/2026

A friendly weekly Pilates class in Stamford to build strength, improve flexibility, and boost wellbeing. Welcoming to all levels.

Join our Monday afternoon, 4:15 pm to 5:15 pm, Pilates class — a gentle, welcoming session for people of all abilities. Enjoy relaxing stretches and light conditioning in a supportive space.

Free to attend (a £3 donation helps keep the class running).

Booking preferred as spaces are limited.

Move, stretch, and feel better each week!

This is good for wellbeing because

  • Relaxing and mindful session.
  • A great exercise for mind and body.
  • A chance to come together and see other people in the community.

How to contact

Where to go

The Unity Centre
West Street
Stamford
South Kesteven
Lincolnshire
PE9 2PR