Renew Wellbeing: AlfordBack to Activities
A safe space with a focus around craft, for people who suffer from anxiety, depression and loneliness.
This is good for wellbeing because
- It allows space to just be - there is no pressure to talk.
- Craft workshops encourage a sense of wellbeing.
- Encourages signposting to other service and prompts engagement before a problem escalates.
I was reluctant to join and and I just watched from a distance, but once I was encouraged to join in I felt so much better in myself.