Spilsby Singing GroupBack to Activities
soundLINCS UpBEAT! presents a relaxed, fun and friendly singing group for those wishing to get together, meet new people and stretch those vocal chords.
The sessions are free and open to all, regardless of singing experience.
The groups runs fortnightly on Tuesday from 12.30pm to 1.30pm
This is good for wellbeing because
- Singing lowers cortisol and relieves stress and tension
- Singing releases endorphins, serotonin and dopamine – the 'happy' chemicals that boost your mood and make you feel good about yourself.
- Singing is a great way to meet new people and share in friendship and laughter as well as song
The sessions are a ray of sunshine and I look forward to coming every time.