Wellbeing Friendship Walk with Community ConnectorsBack to Activities
Low-level walking group, offering the physical benefits of exercise whilst boosting your emotional wellbeing and mental alertness.
Every Tuesday 1pm - 2.30pm from The Bay Horse Inn
This is good for wellbeing because
- Walking can help to improve mental and physical wellbeing.
- It can have a positive impact on your mood.
- It can boost your self-esteem.
Not only has my physical health improved, but my mental health has too. The social aspect is really good as well.