Boston - Centenary Wellbeing Hub

Centenary Wellbeing Hub is a community wellbeing hub based in Boston that provides grassroots-level mental health support. Hubs are supported by Community Connectors who provide free, confidential support and advice and signpost you to other services in the local area.

Hubs are a great place to visit if you are experiencing mental health and wellbeing challenges, want to take up a new hobby or activity, or reduce loneliness and isolation.

Timetable:

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SUNDAY
10:00am to 13:00pm Shop for Good (Preloved clothes and bric-a-brac)		10:00am to 13:00pm Shop for Good (Preloved clothes and bric-a-brac)		10:00am to 13:00pm Shop for Good (Preloved clothes and bric-a-brac)	10.30am Centenary Morning Service
10:00am to 12:00 noon U3A Singing (For retired or semi-retired) (fee applies)	12:00noon to 14:00pm BEAM Cafe	9.30am to 12:00noon Warm Welcome Space (Free hot drinks and snacks)		9.30am to 12noon Warm Welcome Space (Free hot drinks and snacks)
13:00pm to 15:00pm BEAM Café		12:00noon to 14:00pm Be Smoke Free! (Support to stop smoking from Oneyoulincolnshire)	13:00 pm to 15:00 pm Serenity Circle (a women's wellbeing group) Contact: Julie 07484019209
14:00pm to 15.30pm Cook along with us (booking required)		12:00noon Community hot meals (Free, donations welcome)	14:00pm to 15.30pm Cook along with us (booking required)	12:00noon Community hot meals (Free, donations welcome)
		16:00pm to 19:00pm BEAM Cafe		18:00pm to 20:00pm BEAM Café (in partnership with Night Light)

What do these services and activities offer?

Cook Along With Us - a free and fantastic opportunity to learn new skills, make nutritious food and develop positive relationships. Booking required.

BEAM Café - offers a non-clinical, safe space for anyone in the community who is experiencing challenges with their mental health and wellbeing, who could benefit from a listening ear, peer support and links to other support mechanisms and services.

BEAMing Wellbeing session – Explore arts and crafts and mindful activities to support wellbeing.

Warm Welcome Space - Drop in for a tea/coffee and a chat. All welcome.

Shop For Good - Charity Shop with clothing, puzzles, toys, bric-a-brac and lots more. A Scott House enterprise.

Community meals - Hot meals served at 12.00 for anyone. Good food and company.

Be Smoke Free - Flexible, tailored support to help you quit smoking through a 12 week smoking programme.

U3a Boston - Gives opportunities to make new friends, develop interests and have fun. Open to those who are retired or semi-retired - modest annual fee.

Centenary Morning Service – Music, prayer, food for thought, reflection, all in good company, followed by a cup of tea.

BEAM café (Building Engagement Around Mental health) offers a non-clinical, safe space for anyone in the community who is experiencing challenges with their mental health and wellbeing, who could benefit from a listening ear, peer support and links to other support mechanisms.

BEAM Café runs:

• Monday 1-3pm at Boston Wellbeing Hub, Centenary Church, Red Lion St, Boston PE21 6NY
• Tuesday 12-2pm at Boston Wellbeing Hub, Centenary Church
• Wednesday 4-7pm at Boston Wellbeing Hub, Centenary Church
• Friday 6-8pm at Boston Wellbeing Hub, Centenary Church (in partnership with Night Light café)

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