Boston Wellbeing Hub - Centenary Church

Community Wellbeing Hub provide grass roots level mental health support. Hubs are supported by Community Connectors who provide free, confidential support and advice and signpost you to other services in the local area.

Hubs are a great place to visit if you are experiencing mental health and wellbeing challenges, want to take up a new hobby or activity, or reduce loneliness and isolation.

Timetable:

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SUNDAY
10:00am to 13:00pm Shop for Good (Preloved clothes and bric-a-brac)		10:00am to 13:00pm Shop for Good (Preloved clothes and bric-a-brac)		10:00am to 13:00pm Shop for Good (Preloved clothes and bric-a-brac)	10.30am Centenary Morning Service
10:00am to 12:00 noon U3A Singing (For retired or semi-retired) (fee applies)	12:00noon to 15:00pm BEAM Cafe	9.30am to 12:00noon Warm Welcome Space (Free hot drinks and snacks)		9.30am to 12noon Warm Welcome Space (Free hot drinks and snacks)
9.30am to 11.30am Dungeons and Dragons (Closed group)		12:00noon to 14:00pm Be Smoke Free! (Support to stop smoking from Oneyoulincolnshire)	14:00pm to 15.30pm Cook along with us (booking required)
14:00pm to 15.30pm Cook along with us (booking required)		12:00noon Community hot meals (Free, donations welcome)		12:00noon Community hot meals (Free, donations welcome)
12:00 noon to 13:00pm BEAMing  Wellbeing Art and Craft		16:00pm to 19:00pm BEAM Cafe		18:00pm to 20:00pm BEAM Café (in partnership with Night Light)
13:00pm to 15:00pm BEAM Café

What do these services and activities offer?

Cook Along With Us - a free and fantastic opportunity to learn new skills, make nutritious food and develop positive relationships. Booking required.

BEAM Café - offers a non-clinical, safe space for anyone in the community who is experiencing challenges with their mental health and wellbeing, who could benefit from a listening ear, peer support and links to other support mechanisms and services.

BEAMing Wellbeing session – Explore arts and crafts and mindful activities to support wellbeing.

Warm Welcome Space - Drop in for a tea/coffee and a chat. All welcome.

Shop For Good - Charity Shop with clothing, puzzles, toys, bric-a-brac and lots more. A Scott House enterprise.

Community meals - Hot meals served at 12.00 for anyone. Good food and company.

Be Smoke Free - Flexible, tailored support to help you quit smoking through a 12 week smoking programme.

U3a Boston - Gives opportunities to make new friends, develop interests and have fun. Open to those who are retired or semi-retired - modest annual fee.

Centenary Morning Service – Music, prayer, food for thought, reflection, all in good company, followed by a cup of tea.

For more information on any of the groups, please contact Community Connector: 07484 024856

Wellbeing Hub Group Facilitator: 07484 019209

BEAM café (Building Engagement Around Mental health) offers a non-clinical, safe space for anyone in the community who is experiencing challenges with their mental health and wellbeing, who could benefit from a listening ear, peer support and links to other support mechanisms.

BEAM Café runs:

• Monday 1-3pm at Boston Wellbeing Hub, Centenary Church, Red Lion St, Boston PE21 6NY
• Tuesday 12-3pm at Boston Wellbeing Hub, Centenary Church
• Wednesday 4-7pm at Boston Wellbeing Hub, Centenary Church
• Friday 6-8pm at Boston Wellbeing Hub, Centenary Church (in partnership with Night Light café)

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