Remindful Therapy - Counselling Services

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Last Updated: 01/02/2024

Remindful Therapy provides affordable counselling to adults and children (age 5 plus). One-to-one counselling/therapy sessions are usually held face-to-face. We also offer online counselling to adults.

We incorporate a number of different techniques to provide individualised counselling support to clients. This may be talk therapy or may include more creative therapies such as sand tray, role play, therapy cards, implementing strategies, art, mindfulness and inner child work.

At Remindful Therapy we can help individuals with a range of issues such as depression, stress, family problems, bereavement, suicidal feelings, trauma, work related problems, domestic abuse, anger management, diagnosis of additional support needs (for example ADHD and autism), behaviour management, OCD, PTSD and more.

Once you have got in touch we will have a short telephone assessment to discuss needs and availability and then we arrange your appointment with a suitable counsellor as soon as possible. Sessions are not time limited, once you have been given a session you can have that for as long as you need.

All of our counsellors are registered with a professional counselling body to ensure they are practicing ethically and safely.

There is a cost involved. Please contact us for more information about prices.

This is good for wellbeing because

  • We provide a welcoming, non-judgemental space for individuals to express themselves fully and talk about whatever might be worrying them.
  • It is a confidential service. No one needs to know you are coming for counselling unless you want to tell them. We are a professional service, separate from people’s family and friends which allows individuals to be honest with themselves and make positive changes.
  • It can help provide the emotional support individuals need to overcome issues and move forward with their lives.

I cannot thank you enough for all the support you have given my daughter, she has really developed in confidence since seeing you and she is so much more capable of doing things by herself.

How to contact

Where to go

Remindful Therapy
Reebrook House
124 Trinity Street
Gainsborough
West Lindsey
Lincolnshire
DN21 1JD

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