Spalding Wellbeing Hub - Tonic Health

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Last Updated: 06/02/2025

Our Community Wellbeing Hub provides grass roots level mental health support. Hubs are led by Community Connectors who provide free, confidential support and advice and signpost you to other services in the local area.

We are a health and wellbeing charity, providing community support to the people of South Holland, Boston and beyond. We are a local organisation, and we understand the needs of the local population.

We work with the community and statutory services to fill in the ‘gaps’ in support where required.

We support people of all ages and backgrounds, especially those who are not considered ‘well’ enough to support themselves in society, but not ‘bad’ enough to receive statutory support from others. 

We do this largely through peer-led groups, and “sector-specific” activities. This includes support for people with their mental health, early-onset dementia, veterans, youth clubs and adults with additional needs. Many of our project support staff and volunteers come from a place of lived experience, making us well placed to offer non-clinical support to those in need.

Our Wellbeing Hub a great place to visit if you are experiencing mental health and wellbeing challenges, want to take up a new hobby or activity, or reduce loneliness and isolation.

Hub Open Mon & Thurs 10 am - 7 pm and Tues, Wed & Fri 10 am - 3 pm plus the following activities

MONDAY

Crafting Group 10:30am - 12:30pm - every fortnight so please check dates- Bring your own project or be inspired by others (facilitated & led by Busy Bees Craft Group) FREE

NightLight Cafe - 4 pm-7 pm FREE

TUESDAY

Sue Ryder Grief Kind Spaces 10 am -12 pm, A safe space to access support for those coping with all stages of grief to talk to trained volunteers. FREE

St Barnabas Knit & Natter group 12:30pm - 2:30pm - A group dedicated for knitters, crocheters, sewers, embroiderers to socialise and encourage each other. FREE

WEDNESDAY

Community Connector Coffee & Conversation  (alternate Wednesdays, please ring to check dates) 10 am - 12 pm. Jo will be available to assist with wide ranging signposting and to encourage pathways to socialise further. FREE

Movement For Memory Dementia Group 1:30pm - 3:30pm £5 each - A weekly social meeting with gentle exercise & planned activity for those with early stage dementia & their carer.

THURSDAY

Monthly Fibromyalgia Peer Support Group 1pm-3pm, led & facilitated by Chrissy Johnson FREE. Please ring the Hub to enquire about dates

Night Light Cafe - 4 pm - 7 pm FREE

FRIDAY

Monthly "Crafting with Chris" session( £1.50 for materials) Call 01775 725059 to check dates & to book a space.

How to contact

Where to go

6 Broadgate House
Westlode Street
Spalding
South Holland
Lincolnshire

01775725059

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